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Breaking the Hustle Habit: Amy Kuphal on Building a Balanced Business

Michelle Pualani & Joanna Newton

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0:00 | 43:18

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In this episode, we explore the concept of anti-hustle entrepreneurship with business coach Amy Kuphal. Starting her career in the fitness industry, Amy transitioned to coaching business owners on how to achieve financial success without sacrificing their health or personal lives. She advocates for a 30-hour workweek, emphasizing the importance of focusing on high-value tasks and utilizing systems for automation, elimination, and delegation. Through her personal experience of balancing work with being a single parent, Amy shares insights on redefining success beyond the traditional hustle culture. The episode also covers practical tips on managing time efficiently, setting realistic expectations, and prioritizing well-being alongside business growth.

 

Hang out with Amy:

Instagram: https://www.instagram.com/amykuph/

Free monthly networking & training call series for coaches: https://www.amykuphal.com/community

 

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As a founding member of this community, you'll have an opportunity to get support and feedback from Joanna and me as well as access our podcast guests. Each week, we'll post our latest episode and we encourage you to add your thoughts and questions. We also invite you to join our weekly coaching sessions during which you can get the support you need to answer those pressing business challenges.

 

Hang with Us on Social: @themichellepualani | @joanna_atwork

 

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Work with Michelle: https://michellepualani.com/work-with-me

Work with Joanna: Reach out to  joanna@millennialmktr.com

 

Time Stamps:

00:00 The Endless Grind: Exploring the Hustle Culture

00:13 Meet Amy Kuphal: From Fitness to Business Coaching

01:56 The Turning Point: Embracing Anti-Hustle and Finding Balance

03:38 The Roots of Hustle Culture and Its Impact

05:14 Personal Journeys: Breaking Free from the Hustle

11:49 Strategies for a Balanced Entrepreneurial Life

15:01 The Power of Time Tracking and Setting Realistic Goals

20:00 Implementin

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